Root and Return PSYCHOTHERAPY
Feel Grounded in Your Body, Your Relationships, and Your Inner Wisdom.
I’ll be in touch within 24–48 hours after you schedule
Modern womanhood asks so much of us. Between perfectionism, maternal burnout, societal conditioning, and intergenerational stress, it is easy to disconnect from your body, your needs, and your peace.
Living with anxiety, panic, or insomnia while feeling
detached from your physical body.
Carrying persistent low mood, life transition stress, or
intergenerational burdens you can't seem to shake.
Putting everyone else first, losing your boundaries, and
struggling to say no without guilt.
Feeling worn down by toxic dynamics, second-guessing your gut,
and losing trust in your own inner voice.
Unpacking maternal burnout, mental overload, and major life shifts—from cycle awareness and fertility to motherhood and perimenopause—while healing deep developmental wounds and reclaiming your authentic identity and vitality.
Utilizing Somatic Experiencing® (SE), felt-sense tracking, and self-regulating touch practices to safely shift out of fight, flight, or freeze—addressing the root of addiction, craving, and compulsive coping patterns to restore true internal safety and nervous system balance.
Specialized clinical support (NATC Certified) to heal from toxic dynamics, gaslighting, codependency, and sexual trauma—helping you release body-based shame, break trauma bonds, rebuild shattered self-trust, and restore sexual wholeness and authentic boundaries.
I’ll be in touch within 24–48 hours after you schedule
Somatic Psychotherapist & Specialist in Relational Healing
I’ll be in touch within 24–48 hours after you schedule
Lara shines a bright light with her radiant presence. The women she empowers in her practice find true inner beauty and gifts.
MS, LMFT, SEP, Senior Faculty, Somatic Experiencing International & Co-Author of Trauma-Proofing Your Kids
Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?
Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?
Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?
Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?
Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?Do you offer in-person and online therapy?
Located in Woodland Hills, California, Root & Restore Psychotherapy offers in-person sessions at our local office as well as virtual therapy for clients located throughout the state of California.
